Two weeks ago I started seeing a therapist. A good friend had been going to see this woman for quite some time, and spoke very highly of her, so I thought I'd give it a try. Before that, though, I started taking Zoloft. I had been depressed - not a deep, heavy depression - but a lingering one that I just couldn't shake. My natural optimism had taken a back seat and even simple things like listening to commercials on the radio left me feeling emotionally drained and helpless. I did some research on the trusty Internet, and walked into the office of the cute, young psychiatrist intending on walking out with a prescription for Zoloft, and that's just what I did.
I took Zoloft for two months and during that time I was exhausted constantly, couldn't sleep at night, had zero sex drive (like, I didn't even "rub one out" ONCE!), and worst of all, felt absolutely nothing. It was terrible, that last part. I was numb and all experiences I had measured a nonplussed "meh" on my radar. I stopped taking it, called my friend's highly-spoke-of therapist, and made an appointment.
I've been to a good number of therapists in my life, starting with family therapy as a child...I'm an old hand at it, really. I've had a small few that have helped me immensely, such as the grandfatherly man who guided me through my difficult break-up and subsequent move from San Francisco two year ago using wry humor and explorative questions. But more often than not, I don't get much out of the few sessions I end up sticking with, before calling to cancel and never rescheduling.
What gave me some level of optimism with this therapist though, although also some amount of pause, is that she incorporates astrology into her practice. For me, astrology is nothing more than an occasional glance at my daily horoscope (usually a "read mine, too" if a friend is reading theirs), doing one of those stupid "are you compatible??" sign comparisons when I like a dude (then subsequently ignoring all negative feedback), and hesitantly telling people I'm a Gemini but swearing that I'm nothing like a typical Gemini when asked what my sign is (because EVERYONE has an evil ex that was a Gemini...even I do).
Anyway, I was hesitant but hopeful, although mostly nervous that she'd pull some "you're going to meet the man of your dreams on June 16th" bullshit and I would leave feeling just as lost. Instead, she uses my astrology "chart", which she had mapped out after getting my birth date and time, to direct the session, and it works wonderfully.
After asking me a ton of questions (which is essential for me as I don't normally feel comfortable talking about myself at length ((says the girl with the public blog)) during our first session, she mapped out both of my parents charts, as well as my sibling's, and guides the sessions by saying something along the lines of "your mother's moon is in such-and-such, and yours is in so-and-so, which probably means there's a lot of blah blah blah between you guys?" Which started a conversation about my relationship with my mother in which things came out that I had never discussed with anyone before, so I guess that's good progress? So yeah, she basically uses astrology to guide the session, as well as to help explain why I do the things I do, and what kind of person it makes me.
I love meeting with her, and have left both sessions looking forward to the next. I don't feel 100% yet, but I feel like I'm sorting things out that I've never really worked on before. The best part, though, is that she has two miniature poodles in her office which happily sleep on your lap while you discuss your childhood traumas and how they relate to you being a 28 year old who still doesn't really understand "dating". Puppies and psychoanalysis. It's kind of a win/win situation.
13 comments:
my lord, I wish I lived near you so I could go to your therapist (and, uh, also so I could be your lab rat on Domestic Tuesdays)
therapy with puppies would be so much more enjoyable than normal therapy
Good for you!
She sounds awesome. If I ever get back into therapy, I may get her info from you.
I don't have an evil ex who's a Gemini... However, I am a Gemini, so maybe I'm the evil ex.
Holy hell, apparently my evil ex was a gemini. I had to go look up both her birthday and the star sign dates, she is cusp gemini-whatever is next. And what is worse I am a Libra, so I am meant to be compatible with Geminis. Does that mean I am gonna be stuck with everyone else's evil exes forever?
I felt the same exact way about going to therapy when i went for a brief period of time last year. I just wasn't feeling it. I felt like I was wasting her time after awhile. I started going due to a clumsy, and hugely horrible break up with my ex-fiance. I had made all the wrong moves during the break up and regretted every bit of it. After almost 5 years, I still felt horribly guilty about it and it was crippling my current relationship...so I decided to go.
I guess I worked some stuff out but, down the line I was right back where I started in a lot of ways. I felt like she wasn't listening half the time. Since quitting, I've sorted through a lot of it on my own and feel pretty good about it but, God damn if I don't wish I lived in LA so I could go to this therapist. She sounds pretty rocktastic.
I hope it all works out for you. It's not an easy climb but, I hear the view from the top is pretty amazing.
damn, that sounds like my ideal, dream therapy session.
i've always felt astrology could be used as a great device in working out issues.
the thing about geminis (and just about all air signs) is that i usually always love them (i'm talking plutonically, too) and we're totally super on the level but then they at some point detach from me and I get all butt hurt because I am a clingy cancer and when I really like somebody, I sink my little claws in and don't want to let go.
When I think back, all my super BFFs throughout life have been air signs (unfortunately i don't think i'm friends with any of 'em anymore).
what is her name??? i think she may have been my old boss.....
p.s. congrats on finding someone you dig. i'm heavy into astrology and think it's really beneficial in figuring out relationships and the flow of things, and such... and your moon and rising sign are very important in factoring your astrological quotient...
you'll get to where you want to be and are off to a good proactive start! i saw an "energy" therapist of sorts a year ago briefly and found it to be beyond helpful with a gamut of issues. i learned about muscle testing and eft (emotional freedom technique) which all sounds somewhat out there but it resonated with me somehow and i still do the eft or "tapping" daily. i think that's the ticket...finding what works for you! the astrology aspect sounds really interesting, too and i find very little to be as comforting as something cute and fluffy resting in my lap (that was not intended to sound as creepy as it just did)! best of luck!
Georgia - you forgot to mention that one of the poodles is pink, right!?! Also, I've never met a bad Gemini but maybe I'm biased because my sister's one.
If you are a victim of minor depression, it is possible for you to get rid of it with little effort but once you fall prey to serious depression, it may become altogether impossible to tackle this disorder without opting for medications. And among the medicines available in the market to treat depression, panic disorder and social anxiety disorder, Xanax and Zoloft are highly popular.
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